Build your program
Choose your goal, experience level, training days, and daily exercise count.
Workout planning for iPhone
Fitness Forge
Build a training plan around your goal, track every set, and progress with confidence.
Plan. Train. Progress.
A complete workout routine, without the clutter.
Train with clear guidance
Use seven prebuilt program types and exact video or form guides for every built-in exercise.
Progress week by week
Log sets, reps, weight, status, and notes so the next week adjusts to your performance.
Start free
Use the core app, then unlock everything.
Full access includes every program type, plans up to seven days per week, custom exercises, exercise database sync, and longer workout history.
Fitness Forge Full Access
7 days free
Then $4.99 per month. Cancel anytime in your Apple subscription settings.
Train responsibly
Fitness guidance, not medical advice.
Stop exercising if you feel pain, dizziness, or unusual discomfort. Speak with a qualified professional before starting a new program if you have medical concerns.